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Front Rack Split Squat was uploaded at March 14, 2018 at 12:18 pm. It is posted on the Rack category. Front Rack Split Squat is labelled with Front Rack Split Squat, Front, Rack, Split, Squat..
Frontfront (frunt),USA pronunciation n.
- the foremost part or surface of anything.
- the part or side of anything that faces forward: the front of a jacket.
- the part or side of anything, as a building, that seems to look out or to be directed forward: He sat in the front of the restaurant.
- any side or face, as of a building.
- a façade, considered with respect to its architectural treatment or material: a cast-iron front.
- a property line along a street or the like: a fifty-foot front.
- a place or position directly before anything: We decided to plant trees in the front.
- a position of leadership in a particular endeavor or field: She rose to the front of her profession.
- the foremost line or part of an army.
- a line of battle.
- the place where combat operations are carried on.
- an area of activity, conflict, or competition: news from the business front.
- land facing a road, river, etc.
- a promenade along a seashore.
- a distinguished person listed as an official of an organization, for the sake of prestige, and who is usually inactive.
- a person or thing that serves as a cover or disguise for some other activity, esp. one of a secret, disreputable, or illegal nature;
a blind: The store was a front for foreign agents.
- outward impression of rank, position, or wealth.
- bearing or demeanor in confronting anything: a calm front.
self-importance: That clerk has the most outrageous front.
- the forehead, or the entire face: the statue's gracefully chiseled front.
- a coalition or movement to achieve a particular end, usually political: the people's front.
- something attached or worn at the breast, as a shirt front or a dickey: to spill gravy down one's front.
- an interface or zone of transition between two dissimilar air masses.
- the auditorium.
- the business offices of a theater.
- the front of the stage;
- in front, in a forward place or position: Sit down, you in front!
- in front of:
- ahead of: to walk in front of a moving crowd.
- outside the entrance of: to wait in front of a house.
- in the presence of: to behave badly in front of company.
- out front:
- outside the entrance: He's waiting out front.
- ahead of competitors: This advertising campaign ought to put our business way out front.
- [Theat.]in the audience or auditorium.
frankly: Say what you mean out front.
- up front:
- in advance;
before anything else: You'll have to make a payment of $5,000 up front.
direct: I want you to be up front with me.
- of or pertaining to the front.
- situated in or at the front: front seats.
- (of a speech sound) articulated with the tongue blade relatively far forward in the mouth, as the sounds of lay.
- to have the front toward;
face: Our house fronts the lake.
- to meet face to face;
- to face in opposition, hostility, or defiance.
- to furnish or supply a front to: to front a building with sandstone.
- to serve as a front to: A long, sloping lawn fronted their house.
- to provide an introduction to;
introduce: a recorded message that is fronted with a singing commercial.
- to lead (a jazz or dance band).
- to articulate (a speech sound) at a position farther front in the mouth.
- to move (a constituent) to the beginning of a clause or sentence.
- to have or turn the front in some specified direction: Our house fronts on the lake.
- to serve as a cover or disguise for another activity, esp. something of a disreputable or illegal nature: The shop fronts for a narcotics ring.
- (used to call or command someone to come, look, etc., to the front, as in an order to troops on parade or in calling a hotel bellboy to the front desk): Front and center, on the double!
Rackrack1 (rak),USA pronunciation n.
- a framework of bars, wires, or pegs on which articles are arranged or deposited: a clothes rack; a luggage rack.
- a fixture containing several tiered shelves, often affixed to a wall: a book rack; a spice rack.
- a spreading framework set on a wagon for carrying hay, straw, or the like, in large loads.
- a wooden frame of triangular shape within which the balls are arranged before play.
- the balls so arranged: He took aim at the rack.
- a bar, with teeth on one of its sides, adapted to engage with the teeth of a pinion(rack and pinion) or the like, as for converting circular into rectilinear motion or vice versa.
- a bar having a series of notches engaging with a pawl or the like.
- a former instrument of torture consisting of a framework on which a victim was tied, often spread-eagled, by the wrists and ankles, to be slowly stretched by spreading the parts of the framework.
- a cause or state of intense suffering of body or mind.
- violent strain.
- a pair of antlers.
- [Slang.]a bed, cot, or bunk: I spent all afternoon in the rack.
- to torture;
torment: His body was racked with pain.
- to strain in mental effort: to rack one's brains.
- to strain by physical force or violence.
- to strain beyond what is normal or usual.
- to stretch the body of (a person) in torture by means of a rack.
- to seize (two ropes) together side by side.
- rack out, [Slang.]to go to bed;
go to sleep: I racked out all afternoon.
- rack up:
- [Pool.]to put (the balls) in a rack.
- [Informal.]to tally, accumulate, or amass as an achievement or score: The corporation racked up the greatest profits in its history.
Splitsplit (split),USA pronunciation v., split, split•ting, n., adj.
- to divide or separate from end to end or into layers: to split a log in two.
- to separate by cutting, chopping, etc., usually lengthwise: to split a piece from a block.
- to tear or break apart;
rend or burst: The wind split the sail.
- to divide into distinct parts or portions (often fol. by up): We split up our rations.
- to separate (a part) by such division.
- to divide (persons) into different groups, factions, parties, etc., as by discord: to split a political party.
- to separate (a group, family, etc.) by such division.
- to cast (a ballot or vote) for candidates of more than one political party.
- to divide between two or more persons, groups, etc.;
share: We split a bottle of wine.
- to separate into parts by interposing something: to split an infinitive.
- to divide (molecules or atoms) by cleavage into smaller parts.
- to issue additional shares of (stock) without charge to existing stockholders, thereby dividing their interest into a larger number of shares and reducing the price per share.
depart from: Let's split this scene.
- to divide, break, or part lengthwise: The board split in half.
- to part, divide, or separate in any way (often fol. by up): The group of children split up into two teams. We'll split up here and meet later.
- to break asunder, as a ship by striking on a rock.
- to become separated, as a piece or part from a whole.
- to part or separate, as through disagreement;
sever relations: They split up after a year of marriage. He split with the company after a policy dispute.
- to divide or share something with another or others;
- to leave;
- split hairs. See hair (def. 11).
- split the difference. See difference (def. 11).
- the act of splitting.
- a crack, tear, or fissure caused by splitting.
- a piece or part separated by or as by splitting.
- a breach or rupture, as between persons, in a party or organization, etc.
- a faction, party, etc., formed by a rupture or schism.
- an ice-cream dish made from sliced fruit, usually a banana, and ice cream, and covered with syrup and nuts.
- Also called,[esp. Brit.,] nip. a bottle for wine or, sometimes, another beverage, containing from 6 to 6½ oz. (170 to 184 g).
- a bottle, as of soda, liquor, etc., which is half the usual size.
- a strip split from an osier, used in basketmaking.
- [Masonry.]a brick of normal length and breadth but of half normal thickness, used to give level support to a course of bricks laid over one not level.
- Often, splits. the feat of separating the legs while sinking to the floor, until they extend at right angles to the body, as in stage performances or gymnastics.
- [Bowling.]an arrangement of the pins remaining after the first bowl in two separated groups, so that a spare is difficult.
- [Philately.]bisect (def. 5).
- one of the layers of leather into which a skin is cut.
- the act of splitting a stock.
- that has undergone splitting;
divided: a split opinion.
- (of a stock quotation) given in sixteenths instead of eighths of a point.
- (of a stock) having undergone a split.
Squatsquat (skwot),USA pronunciation v., squat•ted or squat, squat•ting, adj., squat•ter, squat•test, n.
- to sit in a low or crouching position with the legs drawn up closely beneath or in front of the body;
sit on one's haunches or heels.
- to crouch down or cower, as an animal.
- to settle on or occupy property, esp. otherwise unoccupied property, without any title, right, or payment of rent.
- to settle on public land under government regulation, in order to acquire title.
- (of a vessel, esp. a power vessel) to draw more water astern when in motion forward than when at rest.
- to cause to squat.
- to occupy (property) as a squatter.
- (of a person, animal, the body, etc.) short and thickset.
- low and thick or broad: The building had a squat shape.
- seated or being in a squatting position;
- the act or fact of squatting.
- a squatting position or posture.
- the tendency of a vessel to draw more water astern when in motion than when stationary.
- a place occupied by squatters.
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