» » » App For Couch To 5k #2 I Had Spotify Playing Through My Trusty Sennheiser In-ears And The Coach's Instructions To Walk Or Jog Were Easily Audible. It Was Just My Luck That The .

App For Couch To 5k #2 I Had Spotify Playing Through My Trusty Sennheiser In-ears And The Coach's Instructions To Walk Or Jog Were Easily Audible. It Was Just My Luck That The .

Monday, January 8th, 2018 - Couch
Photo 2 of 12App For Couch To 5k  #2 I Had Spotify Playing Through My Trusty Sennheiser In-ears And The Coach's  Instructions To Walk Or Jog Were Easily Audible. It Was Just My Luck That  The .

App For Couch To 5k #2 I Had Spotify Playing Through My Trusty Sennheiser In-ears And The Coach's Instructions To Walk Or Jog Were Easily Audible. It Was Just My Luck That The .

12 images of App For Couch To 5k #2 I Had Spotify Playing Through My Trusty Sennheiser In-ears And The Coach's Instructions To Walk Or Jog Were Easily Audible. It Was Just My Luck That The .

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App

app (ap),USA pronunciation n. 
  • ([informal] ). an application program;
    application software.
  • For

    for (fôr; unstressed fər),USA pronunciation prep. 
    1. with the object or purpose of: to run for exercise.
    2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
    3. suiting the purposes or needs of: medicine for the aged.
    4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
    5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
    6. sensitive or responsive to: an eye for beauty.
    7. desirous of: a longing for something; a taste for fancy clothes.
    8. in consideration or payment of;
      in return for: three for a dollar; to be thanked for one's efforts.
    9. appropriate or adapted to: a subject for speculation; clothes for winter.
    10. with regard or respect to: pressed for time; too warm for April.
    11. during the continuance of: for a long time.
    12. in favor of;
      on the side of: to be for honest government.
    13. in place of;
      instead of: a substitute for butter.
    14. in the interest of;
      on behalf of: to act for a client.
    15. in exchange for;
      as an offset to: blow for blow; money for goods.
    16. in punishment of: payment for the crime.
    17. in honor of: to give a dinner for a person.
    18. with the purpose of reaching: to start for London.
    19. contributive to: for the advantage of everybody.
    20. in order to save: to flee for one's life.
    21. in order to become: to train recruits for soldiers.
    22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
    23. such as to allow of or to require: too many for separate mention.
    24. such as results in: his reason for going.
    25. as affecting the interests or circumstances of: bad for one's health.
    26. in proportion or with reference to: He is tall for his age.
    27. in the character of;
      as being: to know a thing for a fact.
    28. by reason of;
      because of: to shout for joy; a city famed for its beauty.
    29. in spite of: He's a decent guy for all that.
    30. to the extent or amount of: to walk for a mile.
    31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
    32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
    33. for it, See  in (def. 21).

    conj. 
    1. seeing that;
      since.
    2. because.

    Couch

    couch (kouch or, for 6, 15, ko̅o̅ch),USA pronunciation n. 
    1. a piece of furniture for seating from two to four people, typically in the form of a bench with a back, sometimes having an armrest at one or each end, and partly or wholly upholstered and often fitted with springs, tailored cushions, skirts, etc.;
      sofa.
    2. a similar article of furniture, with a headrest at one end, on which some patients of psychiatrists or psychoanalysts lie while undergoing treatment.
    3. a bed or other place of rest;
      a lounge;
      any place used for repose.
    4. the lair of a wild beast.
    5. [Brewing.]the frame on which barley is spread to be malted.
    6. [Papermaking.]the board or felt blanket on which wet pulp is laid for drying into paper sheets.
    7. a primer coat or layer, as of paint.
    8. on the couch, [Informal.]undergoing psychiatric or psychoanalytic treatment.

    v.t. 
    1. to arrange or frame (words, a sentence, etc.);
      put into words;
      express: a simple request couched in respectful language.
    2. to express indirectly or obscurely: the threat couched under his polite speech.
    3. to lower or bend down, as the head.
    4. to lower (a spear, lance, etc.) to a horizontal position, as for attack.
    5. to put or lay down, as for rest or sleep;
      cause to lie down.
    6. to lay or spread flat.
    7. [Papermaking.]to transfer (a sheet of pulp) from the wire to the couch.
    8. to embroider by couching.
    9. [Archaic.]to hide;
      conceal.

    v.i. 
    1. to lie at rest or asleep;
      repose;
      recline.
    2. to crouch;
      bend;
      stoop.
    3. to lie in ambush or in hiding;
      lurk.
    4. to lie in a heap for decomposition or fermentation, as leaves.

    To

    to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
    1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
    2. (used for expressing direction or motion or direction toward something) in the direction of;
      toward: from north to south.
    3. (used for expressing limit of movement or extension): He grew to six feet.
    4. (used for expressing contact or contiguity) on;
      against;
      beside;
      upon: a right uppercut to the jaw; Apply varnish to the surface.
    5. (used for expressing a point of limit in time) before;
      until: to this day; It is ten minutes to six. We work from nine to five.
    6. (used for expressing aim, purpose, or intention): going to the rescue.
    7. (used for expressing destination or appointed end): sentenced to jail.
    8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
    9. (used for expressing a resulting state or condition): He tore it to pieces.
    10. (used for expressing the object of inclination or desire): They drank to her health.
    11. (used for expressing the object of a right or claim): claimants to an estate.
    12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
    13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
    14. (used for expressing attachment or adherence): She held to her opinion.
    15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
    16. (used for expressing agreement or accordance) according to;
      by: a position to one's liking; to the best of my knowledge.
    17. (used for expressing reference, reaction, or relation): What will he say to this?
    18. (used for expressing a relative position): parallel to the roof.
    19. (used for expressing a proportion of number or quantity) in;
      making up: 12 to the dozen; 20 miles to the gallon.
    20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
    21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
    22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

    adv. 
    1. toward a point, person, place, or thing, implied or understood.
    2. toward a contact point or closed position: Pull the door to.
    3. toward a matter, action, or work: We turned to with a will.
    4. into a state of consciousness;
      out of unconsciousness: after he came to.
    5. to and fro. See  fro (def. 2).

    I

    Roman numerals,
  • the numerals in the ancient Roman system of notation, still used for certain limited purposes, as in some pagination, dates on buildings, etc. The common basic symbols are  I (=1), V (=5), X (=10), L (=50), C (=100), D (=500), and  M (=1000). The Roman numerals for one to nine are: I, II, III, IV, V, VI, VII, VIII, IX. A bar over a letter multiplies it by 1000;
    thus, X̄ equals 10,000. Integers are written according to these two rules: If a letter is immediately followed by one of equal or lesser value, the two values are added;
    thus, XX equals 20, XV equals 15, VI equals 6. If a letter is immediately followed by one of greater value, the first is subtracted from the second;
    thus, IV equals 4, XL equals 40, CM equals 900. Examples: XLVII(=47), CXVI(=116), MCXX(=1120), MCMXIV(=1914). Roman numerals may be written in lowercase letters, though they appear more commonly in capitals.
  • My

    my (mī),USA pronunciation pron. 
    1. (a form of the possessive case of  I used as an attributive adjective): My soup is cold.

    interj. 
    1. Also,  my-my. (used as an exclamation of mild surprise or dismay): My, what a big house this is! My-my, how old he looks!

    And

    and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
    1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
      as well as;
      in addition to;
      besides;
      also;
      moreover: pens and pencils.
    2. added to;
      plus: 2 and 2 are 4.
    3. then: He read for an hour and went to bed.
    4. also, at the same time: to sleep and dream.
    5. then again;
      repeatedly: He coughed and coughed.
    6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
    7. (used to introduce a sentence, implying continuation) also;
      then: And then it happened.
    8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
    9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
    10. but;
      on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
    11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
    12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
    13. [Archaic.]if: and you please.Cf. an2.
    14. and so forth, and the like;
      and others;
      et cetera: We discussed traveling, sightseeing, and so forth.
    15. and so on, and more things or others of a similar kind;
      and the like: It was a summer filled with parties, picnics, and so on.

    n. 
    1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
    2. conjunction (def. 5b).

    The

    the1  (stressed ᵺē; unstressed before a consonant ᵺə;
    unstressed before a vowel ᵺē),USA pronunciation
     definite article. 
    1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
    2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
      the Alps;
      theQueen Elizabeth;
      the past; the West.
    3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
    4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
    5. (used to mark a noun as being used generically): The dog is a quadruped.
    6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
    7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
    8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
    9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
    10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
    11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
    12. (used distributively, to note any one separately) for, to, or in each;
      a or an: at one dollar the pound.

    Instructions

    in•struc•tion (in strukshən),USA pronunciation n. 
    1. the act or practice of instructing or teaching;
      education.
    2. knowledge or information imparted.
    3. an item of such knowledge or information.
    4. Usually,  instructions. orders or directions: The instructions are on the back of the box.
    5. the act of furnishing with authoritative directions.
    6. a command given to a computer to carry out a particular operation.
    in•struction•al, adj. 

    To

    to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
    1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
    2. (used for expressing direction or motion or direction toward something) in the direction of;
      toward: from north to south.
    3. (used for expressing limit of movement or extension): He grew to six feet.
    4. (used for expressing contact or contiguity) on;
      against;
      beside;
      upon: a right uppercut to the jaw; Apply varnish to the surface.
    5. (used for expressing a point of limit in time) before;
      until: to this day; It is ten minutes to six. We work from nine to five.
    6. (used for expressing aim, purpose, or intention): going to the rescue.
    7. (used for expressing destination or appointed end): sentenced to jail.
    8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
    9. (used for expressing a resulting state or condition): He tore it to pieces.
    10. (used for expressing the object of inclination or desire): They drank to her health.
    11. (used for expressing the object of a right or claim): claimants to an estate.
    12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
    13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
    14. (used for expressing attachment or adherence): She held to her opinion.
    15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
    16. (used for expressing agreement or accordance) according to;
      by: a position to one's liking; to the best of my knowledge.
    17. (used for expressing reference, reaction, or relation): What will he say to this?
    18. (used for expressing a relative position): parallel to the roof.
    19. (used for expressing a proportion of number or quantity) in;
      making up: 12 to the dozen; 20 miles to the gallon.
    20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
    21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
    22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

    adv. 
    1. toward a point, person, place, or thing, implied or understood.
    2. toward a contact point or closed position: Pull the door to.
    3. toward a matter, action, or work: We turned to with a will.
    4. into a state of consciousness;
      out of unconsciousness: after he came to.
    5. to and fro. See  fro (def. 2).

    Walk

    walk (wôk),USA pronunciation  v.i. 
    1. to advance or travel on foot at a moderate speed or pace;
      proceed by steps;
      move by advancing the feet alternately so that there is always one foot on the ground in bipedal locomotion and two or more feet on the ground in quadrupedal locomotion.
    2. to move about or travel on foot for exercise or pleasure: We can walk in the park after lunch.
    3. (of things) to move in a manner suggestive of walking, as through repeated vibrations or the effect of alternate expansion and contraction: He typed so hard that the lamp walked right off the desk.
    4. [Baseball.]to receive a base on balls.
      • to go on strike;
        stage a walkout: The miners will walk unless they get a pay raise.
      • to be acquitted or to be released or fined rather than sentenced to jail: If the prosecutor doesn't present his case well, the murderer may walk.
    5. to go about on the earth, or appear to living persons, as a ghost: to believe that spirits walk at night.
    6. (of a tool, pointer, or pen of a recording device, etc.) to glide, slip, or move from a straight course, fixed position, or the like: A regular drill bit may walk on a plastic surface when you first try to make a hole. When the earthquake started, the pen on the seismograph walked all over the paper.
    7. to conduct oneself in a particular manner;
      pursue a particular course of life: to walk humbly with thy God.
    8. [Basketball.](of a player in possession of the ball) to take more than two steps without dribbling or passing the ball.
    9. [Obs.]to be in motion or action.

    v.t. 
    1. to proceed through, over, or upon at a moderate pace on foot: walking London streets by night; walking the floor all night.
    2. to cause to walk;
      lead, drive, or ride at a walk, as an animal: We walked our horses the last quarter of a mile.
    3. to force or help to walk, as a person: They were walking him around the room soon after his operation.
    4. to conduct or accompany on a walk: He walked them about the park.
    5. to move (a box, trunk, or other object) in a manner suggestive of walking, as by a rocking motion.
    6. [Baseball.](of a pitcher) to give a base on balls to (a batter).
    7. to spend or pass (time) in walking (often fol. by away): We walked the morning away along the beach.
    8. to cause or accomplish by walking: We saw them walking guard over the chain gang.
    9. to examine, measure, etc., by traversing on foot: to walk a track; to walk the boundaries of the property.
    10. [Basketball.]to advance (the ball) by taking more than two steps without dribbling or passing.
    11. [Informal.]to send (a person who has a reservation at a hotel) to another hotel because of overbooking: It's exasperating to find yourself walked when you arrive at a hotel late in the evening.
    12. walk off, to get rid of by walking: to walk off a headache.
    13. walk off with: 
      • to remove illegally;
        steal.
      • to win or attain, as in a competition: to walk off with the first prize for flower arrangements.
      • to surpass one's competitors;
        win easily: to walk off with the fight.
    14. walk out: 
      • to go on strike.
      • to leave in protest: to walk out of a committee meeting.
    15. walk out on, to leave unceremoniously;
      desert;
      forsake: to walk out on one's family.
    16. walk out with, to court or be courted by: Cook is walking out with the chauffeur.
    17. walk (someone) through, to guide or instruct carefully one step at a time: The teacher will walk the class through the entire testing procedure before the real test begins.
    18. walk Spanish: 
      • to be forced by another to walk on tiptoe.
      • to walk cautiously.
      • to be discharged or dismissed.
      • to discharge or dismiss (someone).
    19. walk the plank. See  plank (def. 5).
    20. walk through, [Theat., Television.]
      • to release (a play) by combining a reading aloud of the lines with the designated physical movements.
      • [Informal.]to perform (a role, play, etc.) in a perfunctory manner.
      • to make little or no effort in performing one's role: He didn't like the script and walked through his part.
    21. walk up, (of a hunter) to flush (game) by approaching noisily on foot and often with hunting dogs.

    n. 
    1. an act or instance of walking or going on foot.
    2. a period of walking for exercise or pleasure: to go for a walk.
    3. a distance walked or to be walked, often in terms of the time required: not more than ten minutes' walk from town.
    4. the gait or pace of a person or an animal that walks.
    5. a characteristic or individual manner of walking: It was impossible to mistake her walk.
    6. a department or branch of activity, or a particular line of work: They found every walk of life closed against them.
    7. [Baseball.]See  base on balls. 
    8. a path or way for pedestrians at the side of a street or road;
      sidewalk.
    9. a place prepared or set apart for walking.
    10. a path in a garden or the like.
    11. a passage between rows of trees.
    12. an enclosed yard, pen, or the like where domestic animals are fed and left to exercise.
    13. the walk. See  race walking. 
    14. a sheepwalk.
    15. a ropewalk.
    16. (in the West Indies) a plantation of trees, esp. coffee trees.
    17. a group, company, or congregation, esp. of snipes.
      • the route of a street vendor, tradesman, or the like.
      • the district or area in which such a route is located.
      • a tract of forest land under the charge of one forester or keeper.
    18. [Archaic.]manner of behavior;
      conduct;
      course of life.
    19. [Obs.]a haunt or resort.
    20. take a walk, to leave, esp. abruptly and without any intention or prospect of returning (often used imperatively to indicate dismissal): If he doesn't get his way, he takes a walk. I don't need your advice, so take a walk.

    Or

    or1  (ôr; unstressed ər),USA pronunciation  conj. 
    1. (used to connect words, phrases, or clauses representing alternatives): books or magazines; to be or not to be.
    2. (used to connect alternative terms for the same thing): the Hawaiian, or Sandwich, Islands.
    3. (used in correlation): either … or; or … or; whether … or.
    4. (used to correct or rephrase what was previously said): His autobiography, or rather memoirs, will soon be ready for publication.
    5. otherwise;
      or else: Be here on time, or we'll leave without you.
    6. [Logic.]the connective used in disjunction.

    It

    it1  (it),USA pronunciation pron., nom.  it, poss.  its  or ([Obs.]or[Dial.]) it, obj.  it;
     pl. nom.  they, poss.  their or theirs, obj.  them;
     n. 
    pron. 
    1. (used to represent an inanimate thing understood, previously mentioned, about to be mentioned, or present in the immediate context): It has whitewall tires and red upholstery. You can't tell a book by its cover.
    2. (used to represent a person or animal understood, previously mentioned, or about to be mentioned whose gender is unknown or disregarded): It was the largest ever caught off the Florida coast. Who was it? It was John. The horse had its saddle on.
    3. (used to represent a group understood or previously mentioned): The judge told the jury it must decide two issues.
    4. (used to represent a concept or abstract idea understood or previously stated): It all started with Adam and Eve. He has been taught to believe it all his life.
    5. (used to represent an action or activity understood, previously mentioned, or about to be mentioned): Since you don't like it, you don't have to go skiing.
    6. (used as the impersonal subject of the verb to be, esp. to refer to time, distance, or the weather): It is six o'clock. It is five miles to town. It was foggy.
    7. (used in statements expressing an action, condition, fact, circumstance, or situation without reference to an agent): If it weren't for Edna, I wouldn't go.
    8. (used in referring to something as the origin or cause of pain, pleasure, etc.): Where does it hurt? It looks bad for the candidate.
    9. (used in referring to a source not specifically named or described): It is said that love is blind.
    10. (used in referring to the general state of affairs;
      circumstances, fate, or life in general): How's it going with you?
    11. (used as an anticipatory subject or object to make a sentence more eloquent or suspenseful or to shift emphasis): It is necessary that you do your duty. It was a gun that he was carrying.
    12. [Informal.](used instead of the pronoun its before a gerund): It having rained for only one hour didn't help the crops.

    n. 
    1. (in children's games) the player called upon to perform some task, as, in tag, the one who must catch the other players.
    2. [Slang.]
      • sex appeal.
      • sexual intercourse.
    3. get with it, [Slang.]to become active or interested: He was warned to get with it or resign.
    4. have it, [Informal.]
      • to love someone: She really has it bad for him.
      • to possess the requisite abilities for something;
        be talented, adept, or proficient: In this business youeither have it or you don't.
    5. with it, [Slang.]
      • aware of the latest fads, fashions, etc.;
        up-to-date.
      • attentive or alert: I'm just not with it early in the morning.
      • understanding or appreciative of something, as jazz.
      • Carnival Slang. being a member of the carnival.

    My

    my (mī),USA pronunciation pron. 
    1. (a form of the possessive case of  I used as an attributive adjective): My soup is cold.

    interj. 
    1. Also,  my-my. (used as an exclamation of mild surprise or dismay): My, what a big house this is! My-my, how old he looks!

    That

    that (ᵺat; unstressed ᵺət),USA pronunciation pron. and adj., pl.those;
     adv.;
      conj.
    pron. 
    1. (used to indicate a person, thing, idea, state, event, time, remark, etc., as pointed out or present, mentioned before, supposed to be understood, or by way of emphasis): That is her mother. After that we saw each other.
    2. (used to indicate one of two or more persons, things, etc., already mentioned, referring to the one more remote in place, time, or thought;
      opposed to this): This is my sister and that's my cousin.
    3. (used to indicate one of two or more persons, things, etc., already mentioned, implying a contrast or contradistinction;
      opposed to this): This suit fits better than that.
    4. (used as the subject or object of a relative clause, esp. one defining or restricting the antecedent, sometimes replaceable by who, whom, or which): the horse that he bought.
    5. (used as the object of a preposition, with the preposition standing at the end of a relative clause): the farm that I spoke of.
    6. (used in various special or elliptical constructions): fool that he is.
    7. at that: 
      • in spite of something;
        nevertheless: Although perhaps too elaborate, it seemed like a good plan at that.
      • in addition;
        besides: It was a long wait, and an exasperating one at that.
    8. that is, (by way of explanation, clarification, or an example);
      more accurately: I read the book, that is, I read most of it.Also,  that is to say. 
    9. that's that, there is no more to be said or done;
      that is finished: I'm not going, and that's that!
    10. with that, following that;
      thereupon: With that, he turned on his heel and fled.

    adj. 
    1. (used to indicate a person, place, thing, or degree as indicated, mentioned before, present, or as well-known or characteristic): That woman is her mother. Those little mannerisms of hers make me sick.
    2. (used to indicate the more remote in time, place, or thought of two persons, things, etc., already mentioned;
      opposed to this): This room is his and that one is mine.
    3. (used to imply mere contradistinction;
      opposed to this): not this house, but that one.
    4. that way, [Informal.]in love or very fond of (usually fol. by about or for): The star and the director are that way. I'm that way about coffee.

    adv. 
    1. (used with adjectives and adverbs of quantity or extent) to the extent or degree indicated: that much; The fish was that big.
    2. to a great extent or degree;
      very: It's not that important.
    3. [Dial.](used to modify an adjective or another adverb) to such an extent: He was that weak he could hardly stand.

    conj. 
    1. (used to introduce a subordinate clause as the subject or object of the principal verb or as the necessary complement to a statement made, or a clause expressing cause or reason, purpose or aim, result or consequence, etc.): I'm sure that you'll like it. That he will come is certain. Hold it up so that everyone can see it.
    2. (used elliptically to introduce an exclamation expressing desire, a wish, surprise, indignation, or other strong feeling): Oh, that I had never been born!

    The

    the1  (stressed ᵺē; unstressed before a consonant ᵺə;
    unstressed before a vowel ᵺē),USA pronunciation
     definite article. 
    1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
    2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
      the Alps;
      theQueen Elizabeth;
      the past; the West.
    3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
    4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
    5. (used to mark a noun as being used generically): The dog is a quadruped.
    6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
    7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
    8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
    9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
    10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
    11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
    12. (used distributively, to note any one separately) for, to, or in each;
      a or an: at one dollar the pound.

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